Explore our upcoming events

Flow the rhythmic sounds of Latin American artists like Natalia LaForcade, Bomba Esterio, Elena Rose, and Jorge Drexler. A medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength. a LaForcadeo,

Sweat & move at our POP UP STUDIO with circuit training by Leah. Wear workout shoes, eat breakfast, and bring your water bottle. A fitness class offering challenging sets of strength training exercises, dynamic movement, and yoga asana, using hand weights, body weight and resistance bands. Good for building strength, working hard and having fun.