Explore our upcoming events

Join Susana in celebrating her one year anniversary with a special medium paced hatha-vinyasa style class linking breath to movement, building physical strength and endurance, while tapping into awareness and inspiration. Good for building your flow, inner fire, and outer strength.

Move to the beat of Miles Davis & Friends. A slower-paced class focused on deep stretching and joint mobility, linking breath to movement to improve flexibility and range of motion. This practice will help you unwind, enhance body awareness, and leave you feeling restored and balanced. Good for increasing flexibility, mobility, and releasing tension.

A special themed class with tea included. A medium paced hatha yoga class incorporating heart openers and pulsing to encourage body autonomy, self awareness and a loving relationship with your body. Good for appreciating, loving and celebrating your beautiful body.

Sweat & flow to Sarah's favorite songs and celebrate with an upbeat fusion class combining floor pilates and body weight strength training. Good for activating, increasing your heart rate, and cultivating joy.

This Cancer Awareness Month, we’re gathering for the Amigas Walk — a gentle, community-centered walk created to honor lived experience, care, and togetherness. This is not about pace, distance, or performance. It’s about showing up, walking together, and holding space — for reflection, support, and community care.

Celebrating Capricorn season with a G.O.A.T. playlist. A fitness class offering challenging sets of strength training exercises, dynamic movement, and yoga asana, using hand weights, body weight and resistance bands. Good for building strength, working hard and having fun.