Welcome to People's Yoga

We are dedicated to expanding the identity, understanding and experience of yoga by crafting a yoga that is unique to the greater Eastside of Los Angeles. We are passionate about working with communities & residents of Los Angeles’ Eastside to encourage health & healing as a catalyst for personal well-being and broader community health.

Additional Services we provide

We offer curricula based yoga series in schools.
Studies show that yoga supports youth in:
❖ promoting healthy development, self esteem and emotional adjustment in teens
❖ reducing stress
❖ promoting healthier body image
❖ providing a relaxing and restorative experience
❖ improving overall health and wellness

What the students say:
“I love childs pose and the end where we just lay down and relax, it takes my relaxation to a whole different level” - Female Student, 12th Grade

“The part I liked most about yoga is you, or I, gave myself an hour to myself where I was able to relax” - Female Student, 11th Grade

“I liked how it felt when I finished (the class). It’s a feeling like no other” - Male Student, 10th Grade

For more info, please contact us.

Don’t have time to go to yoga?
We’ll come to you! We customize yoga to fit the needs of you and your co-workers.

For more information on workplace Yoga, please contact us.

Our studio offers 800 square feet of serene open studio space + a multipurpose break room. Perfect for photo shoots, retreats, filming, meetings, etc.

Studio Amenities Include:
❖ Yoga equipment: Mats, Bolsters, Chairs, Blankets, Straps (all available for additional fees)
❖ Central AC, fan and heating
❖ High Speed Internet
❖ Clean and serene environment

Studio Fees:
The main studio room is approximately 800 square feet. Studio is available for private meetings, classes, trainings, retreats, rehearsals, events and/or workshops.
$100 ……….. 1 Hour Rental
$350 ……….. 5 Hour Rental ($70/Per Hour)

For more info, please contact us.

People’s Yoga Studio is located at:
5161 Pomona Blvd. # 209
Los Angeles, CA 90022

Parking is available in the lot in front of our studio on Pomona Blvd.
The studio is at the Metro Gold Line Atlantic Station and near many bus stops. We encourage you to walk, bike, carpool or take public transportation.

Yoga anyone?

yoga

Yoga, in its simplest definition, can be understood as a combination of physical exercises, breathing exercises, and meditation. This combination offers many physical and mental health benefits.
Yoga is a wisdom tradition from India in Asia and is thousands of year old. The word yoga comes from Sanskrit, the scriptural language of ancient India. Its root is yuj, meaning “to yoke” or “to unite”.

Rooted & Rising

Yoga, in its simplest definition, can be understood as a combination of physical exercises, breathing exercises, and meditation. This combination offers many physical and mental health benefits.
Yoga is a wisdom tradition from India in Asia and is thousands of year old. The word yoga comes from Sanskrit, the scriptural language of ancient India. Its root is yuj, meaning “to yoke” or “to unite”.

Mind, Body & Sol


• Health benefits can include lowering cholesterol and high blood pressure and improving immune, digestive and respiratory systems.

• Physical benefits can include weight loss, building strength and improving flexibility and athletic performance. Yoga can also help with back problems and heal and/or prevent injuries,.

• Mental health benefits can include lowering stress and anxiety, increasing clarity and peace of mind and improving your relationship with yourself and with others.

Overall, yoga can help you get fit, tone, sleep better, increase natural energy and improve your overall health. If you have any medical/health concerns or questions, please consult your doctor before starting a yoga practice.

PY Instructors

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